Mashed Cauliflower with Garlic ~ A Low Carb, Delicious Side Dish!

I'll preface this post by saying, there's NO real substitute for homemade mashed potatoes, but this recipe I found online for Mashed Cauliflower is one worth sharing!

Using it more as a guide than sticking to its exact measurements, the recipe includes all the necessary ingredients to make the high fiber, vitamin packed, white vegetable... a creamy, indulgent treat! I was hesitant about the raw garlic, but when finely chopped and added while hot, it infuses the cauliflower with just the right amount of flavor. The cream cheese ensures a smooth texture while the butter and Parmesan perfectly round out the dish!

Served piping hot and sprinkled with chives, this Mashed Cauliflower makes the perfect side dish when you're looking to keep things low carb...and delicious!

"Mock" Garlic Mashed Potatoes ~ Mashed Cauliflower
Recipe courtesy George Stella, stellastyle.com

1 medium head cauliflower
1 tablespoon cream cheese, softened
1/4 cup grated Parmesan
1/2 teaspoon minced garlic
1/8 teaspoon straight chicken base or bullion (may substitute 1/2 teaspoon salt)
1/8 teaspoon freshly ground black pepper
1/2 teaspoon chopped fresh or dry chives, for garnish
3 tablespoons unsalted butter

Directions
Set a stockpot of water to boil over high heat.

Clean and cut cauliflower into small pieces. Cook in boiling water for about 6 minutes, or until well done. Drain well; do not let cool and pat cooked cauliflower very dry between several layers of paper towels.

In a bowl with an immersion blender, or in a food processor, puree the hot cauliflower with the cream cheese, Parmesan, garlic, chicken base, and pepper until almost smooth.

Garnish with chives, and serve hot with pats of butter.

Hint: Try roasting the garlic and adding a little fresh rosemary for a whole new taste.